Sometimes I think we have this long list of things we want to do, you know, and we think we have to get it done right now or yesterday.

And I like to always remind people that it's called a life audit for a reason.

This is for your whole life.

How often do you get to sit down and go, okay, like, how are things going?

Where am I spending my time? Am I happy with that?

Each one of these steps is really an opportunity for you to learn about yourself

and to ask yourself a few questions to just dig a little bit deeper so that by

the end you'll walk away with more clarity and peace of mind and really like we just need the next step we don't need the next 10 steps if you were a future planner and the next

steps like makes you feel good and like great I love that but a lot of people it's

overwhelming so it's like we're just putting one foot in front of the other we're

just trying to move the ball a little bit forward with each of these.

So it's hard to build the life that you desire until you understand and own the life

you're currently living.

But how do we do that?

How can we get real and honest and clear on a level that

sets us up to then bridge the gap between our current reality and the one we want to

live? My guest today has a really interesting and different answer.

It's a special process she calls the Life Audit.

Today's guest, Hameenavangocheia, is a well-known voice in personal growth,

mindfulness, and self-discovery, and a groundbreaking user experience researcher who has worked at some of the biggest

names in tech and she's applied everything that she's learned in that domain to the quest

to understand and then live your best life.

...