Welcome to Let It Be Easy with Susie Moore.

Okay, my friends, I think I might have discovered one of the best hacks ever.

Okay, let me ask you this.

The next time that you feel, or when you do feel in a really good

mood, meaning you feel like the real you, you're in flow, you're not questioning yourself,

you feel steady, you feel clarity, you feel solid. The next time you feel that way, or maybe the

last time you felt that way, hasn't part of you thought, oh, I wish I could bottle this.

I wish I could just keep this energy, this emotion that I feel right now in my body and just be

able to drink it down whenever I want in a little potion. I thought that's so many times

when I just feel so good, so strong, so on it, so myself, so full and alive. And then on my low days, maybe

their PMS days, maybe something's going on, maybe it's just a day I have a low mood, I forget

who that girl is, I feel like nothing's exciting, I have no friends, the weather sucks,

the future is bleak. I think we all know the

dramatic shifts in emotion that a human can experience. Am I right? Okay. So this is what you do.

This is what I thought about and I did it and I'm so, so, so happy. When you're feeling really

good and high and just, you know, good about life, write a short letter to yourself

that you can read in your low moments. Okay, so this is you speaking to you. It's not a self-help book.

It's not some guru. It's not a chant or a mantra that you need to come back to. It's simply a letter

from you to you, the real you, speaking to the you that's perhaps a bit disconnected right now for

whatever reason. Okay? So I did this and today I'm actually in a good mood, but not as good a mood I

was when I wrote my letter and I read it to myself and I felt great.

Don't me to read it to you here? Here's mine. Susie, life is so, so great. What do you have to worry

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