Support for climbing gold comes from whoop. It's a personalized, real-time fitness, sleep, and recovery tracker.

They send you a whoop strap, which looks like a watch, but you put it on, it links to your phone, and it monitors your body as you move throughout the day.

It gives you access to the tools that a professional athlete would use.

So it tracks your workouts and sleep and then provides you with the

information you need to improve your recovery and performance. You get personalized sleep

recommendations so you know how to adjust your routine. When it's time to work out, you get

exertion level recommendations based on how recovered your body is that day. Find out more at

whoop.com. If you've been thinking about trying whoop, there's no better time to give it a shot.

For our listeners, you can save 15% off a whoop with the code gold.

Go to whoop-o-op.com and use the code gold at checkout to save yourself 15%.

Whoop. Know yourself.

Climbing gold is a production of duct tape and beer,

with additional support from Hydroflask,

just egg, a better egg made from plants,

and athletic greens,

the daily drink for a healthier you.

Music Alex, you went to an NFL game last night, a Raiders game, nonetheless. What did you think?

It was totally insane. I don't know if you follow football, but they won in overtime.

Like, just barely squeaked it out.

And, you know what I mean?

And it's the first time that the stadium has been open for fans.

So it was like fucking crazy.

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