The Key To Looking Amazing (5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 7 February 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
Do you have an “emergency outfit” that you keep ready to go? Want a way to feel instantly better? Do you have jeans that you’re holding onto that you need to get rid of? Have you ever had a jean burning ceremony? All of these things (and more!!!) are addressed today and let’s just say that we are worried for Kat’s clients on her “leggings day” Lol.
Today’s Quote:
“The key to looking amazing is looking like crap most of the time!”
Friendly Reminder:
“Anything that costs you your mental health is too expensive!!”
Amy and Kat also go over some listener emails!!
Link to tickets for the ‘4 Things’ LIVE in Nashville at Franklin Theater:
https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904
4 Things Gratitude Journal 3.0 (all proceeds to education in Haiti):
https://www.theshopforward.com/products/4-things-gratitude-journal-3-0
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta+ @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | When my daughter ran off to hop trains, I was terrified I'd never see her again, so I followed her into the train yard. |
| 0:10.0 | This is what it sounds like inside the box-top. |
| 0:13.0 | And into the city of the rails, there I found a surprising world, so brutal and beautiful that it changed me. |
| 0:20.0 | But the rails do that to everyone. |
| 0:23.0 | There is another world out there, and if you want to play with the devil, you're gonna find them there in the rail yard. |
| 0:28.0 | I'm Denelle Morton, come with me to find out what waits for us and the city of the rails. |
| 0:33.0 | Listen to City of the Rails, on the iHeartRadio app, Apple Podcast, or wherever you get your podcasts. |
| 0:38.0 | Or cityoftherails.com. |
| 0:41.0 | In 1967, Joseph Stalin's only daughter, flees Russia for her new home, America. |
| 0:47.0 | As long as everybody, I am very happy to be here. |
| 0:52.0 | That story alone is worthy of a podcast, but Spedlana's Spedlana is about what comes next, and it's the craziest story I've ever heard. |
| 1:01.0 | It has KGB agents, a Frank Lloyd Wright commune, weird sex stuff, three Olga's two Spedlana's, and one neurotic gay playwright. |
| 1:09.0 | That's me. |
| 1:10.0 | Listen to Spedlana's Spedlana on the iHeartRadio app, Apple Podcast, or wherever you get your podcasts. |
| 1:16.0 | What's up y'all? I'm Guillermo Diaz, and I played hook on Scandal. |
| 1:20.0 | And I'm Katie Loes, aka Quinn Perkins, and we're the hosts of Unpacking the Toolbox, the Scandal Rewatch podcast, where we're talking about all the best moments of the show. |
| 1:30.0 | With guests like Tony Goldwyn, who always amped up the fire as President Fitzgerald Grant. |
| 1:35.0 | Grab your Scandal swag, your du belay, and join us on Unpacking the Toolbox every Thursday. |
| 1:41.0 | Listen to Unpacking the Toolbox on the iHeartRadio app, Apple Podcast, or wherever you listen to podcasts. |
| 1:53.0 | Happy Tuesday. Welcome to the fifth thing I'm Amy, and I'm Kat. |
| 1:56.0 | And our quote today is, I don't even know where this came from. |
| 2:01.0 | Meme? Yeah, the internet somewhere. |
... |
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