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THE RUNNING EFFECT PODCAST

The Key To Getting Faster: Falling In Love With The Process

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8686 Ratings

🗓️ 10 January 2024

⏱️ 9 minutes

🧾️ Download transcript

Summary

A short clip from my conversation with Sahil Bloom (full episode can be found by going on our episode catalog).


S H O W N O T E S 


-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠


⁠t/?hl=en⁠⁠⁠⁠⁠


-PILLIAR PERFORMANCE (CODE "DOMINIC" FOR 15% OFF): ⁠⁠https://thefeed.com/collections/pillar-performance⁠

Transcript

Click on a timestamp to play from that location

0:00.0

Today's podcast is brought to you by Pillar Performance. Pillar is a product I've been using for quite

0:05.5

some time now, so I'm absolutely thrilled to be partnering with them in the coming months. Pillar is a

0:10.4

sports micronutrition company that has developed products that intersect between pharmaceutical

0:14.8

intervention and sports supplements for athletes. Pillar's mission is to get athletes to the start

0:20.1

line in the best condition

0:21.4

over and over again. My go-to product personally from them is their triple magnesium,

0:26.8

which has been a game changer for my sleep and recovery. It uses a high dose of glycinate

0:31.3

magnesium and I take it 30 minutes before bed each night. Where Pillar differs from other

0:35.9

micronutrition you may have taken before

0:37.8

is the tangible and measurable results you'll see on your fitness wearable. I personally wear

0:42.4

a Coros and I've been able to see a significant increase in my REM and deep sleep, which has

0:47.4

been a game changer in my training. As sleep is so important for every human, especially athletes,

0:52.6

this product is a no-brainer for me.

0:54.6

If you guys would like to try Pillar today, head over to pillarperformance.shop or for my

0:59.9

US listeners, head to thefeed.com slash pillar and enter code Dominic for 15% off. That's

1:06.2

Dominic for 15% off all first time purchases. I have also left a link in the show notes. And can't wait to see you guys try out this product. I freaking love it.

1:18.9

In my opinion, with anything in life, it's so much more important to fall in love with the process of the thing rather than the outcome of the thing.

1:26.6

And the reason that sparks is because I think so many people are addicted to the process of the thing rather than the outcome of the thing. And the reason that

1:27.5

sparks is because I think so many people are addicted to the feeling of running X time or

1:33.0

making X national meet or for baseball making whatever all-star team. But they aren't actually

1:38.2

in love with the process of the day-to-day grind, of throwing the pitches, of lacing up your

1:43.4

shoes and going for the easy miles,

...

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