I like to imagine that these moments that we share together every morning,

you are sipping coffee or having your tea and looking out at the new day while just letting,

not just my words, but what I'm actually trying to give, you know, which is this love, letting it soak

in to your being. And when I was having that thought this morning while meditating, it came to me

that feeling because I was needing some tea. That burst sip of coffee in the morning,

of your morning tea or maybe even later of your wine o'clock, you know, that burst sip of pino

or that first bite of dessert, you know, after dinner when you're looking for something sweet,

or if you've ordered some food and it's been an hour and you're starving and it finally arrives

and they leave it on the doorstep and you run outside and you get it and you bring it back upstairs

and you load up Netflix. And then that first bite of food, that feeling, you think,

I think, because we are one, that it comes from that experience, that that first sip of coffee,

that made you say, ah, I'm like, oh, this, this, no, that's how you feel when you don't want anything,

when the desire has subsided because now you have it, you have the thing that you want it,

you have the coffee, you have the tea, you have the first bite of food, you have the wine,

whatever it is, the mind shut up because it didn't need anything in that moment. And in that quiet,

you were aware of the fullness of yourself, or even better stated, the fullness of yourself

was aware of itself. And it feels like love, it feels like joy, it feels like a relief,

it feels like peace. It's your true feeling, everything else is added on top.

And so our entire purpose together every morning is for you to recognize that you don't need

anything to get you there because you are there, you are that, it's not an experience,

it's always here under the surface when you're having the thought that you want coffee,

or that you need tea, or you need something sweet, that thought is sitting right there,

...