The Key To Deep Inner Worthiness And Lasting Happiness with Noah Elkrief
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 5 February 2020
⏱️ 53 minutes
🧾️ Download transcript
Summary
How To Undo The Wounds And Beliefs That Cause Your Suffering
Do you struggle with emotions like anxiety, hurt, or depression? Are you striving constantly, hoping that the next goal will bring you lasting happiness? Welcome to being a human!
Join Dr. Aziz as he interviews author and teacher, Noah Elkrief, about how we can let go of this hustle for worthiness, let go of past pain, and find true enjoyment and happiness in the present moment.
Claim your Early Bird Ticket for our next live event, Supremely Confident Conversation Master
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:47.0 | Hey, welcome today's episode of the show. Today I am excited to share a really fascinating and |
| 0:53.8 | engaging interview I did with a man named Noah Elkrieff, who I have learned from for a while myself and was very excited to have him on the show and just learned even more in my conversation with him. |
| 1:04.6 | So I'm very excited to share that with you because what we really dive into and spend a lot of time focusing on is this way that we can |
| 1:13.0 | struggle with feeling like we're inadequate, not good enough, not worthy, not quite there |
| 1:19.7 | yet, too small, not haven't arrived, whatever the language you use for it, it's this sense |
| 1:26.7 | of that we're not okay or complete. And how much we can |
| 1:30.8 | be trying to run from that feeling, how much we can be striving to overcome that feeling, |
| 1:35.8 | how much we can not do what we want to do or put ourselves out there because we think, hey, |
| 1:40.2 | I'm not worthy anyway. It can just really affect us in every area of life. And when it comes to |
| 1:44.0 | confidence, I mean, oftentimes we're dealing with a lot of that feeling. And then even |
| 1:49.4 | sometimes our pursuit to become more confident is about proving something and getting there. |
| 1:54.1 | And I'm going to fix something inside of me. And what I love about what Noah teaches and what |
| 1:58.3 | you'll hear in this interview is there's just not this inherent |
| 2:01.8 | brokenness. In fact, that's what we start with in the interview. You're not inherently broken. |
| 2:05.8 | You're not inherently inadequate. And that these are things just to realize and to let go of. |
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