Hey you guys, I get to interview my 50-some-year-old clone in today's episode.

The Mark Sisson himself.

I call him my clone because he and I share a lot of the same interests.

However, he's much better looking.

He's like the silver-haired fox,

whereas I am the big lumbering gangly giant.

But ultimately, Mark's a cool guy.

I profess to be like him in many ways.

So, we're going to talk all about Keto.

And no, it's not going to be like the same old ho-home stuff you hear Mark talk about all the time

because I didn't want to do that to you guys.

So, we delve into some very cool things.

I'll leave it at that.

But this podcast is brought to you.

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