The Keto Collagen Lifestyle With Jordan Rubin
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 8 April 2021
⏱️ 57 minutes
🧾️ Download transcript
Summary
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. This is one of my favorite, whole-food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and enter the code "JOCKERS" at checkout!
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND… we’re so excited that it’s now available on AMAZON!
We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here
There’s nothing in this world that can stop us from living our best lives when we’re at the peak of health, full of enthusiasm and energy. Jordan Rubin inspires our listeners in today’s episode as he shares his triumph over an enfeebling disease. His personal health journey has led him to the discovery of collagen as a superfood and the key essential ingredient to a healthy life. This New York Times bestselling author and health expert reveals how he achieved extraordinary health from the pages of the Bible. He is now empowering people to rediscover the ancient secrets to a strong and able body by going back to the diet recommended by our great-grandparents and adapting to the ketogenic way of life.
“The keto collagen diet is an ancestral diet recommended by our great grandmothers because of its healing benefits, and we have forgotten it.”
-Jordan Rubin
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In This Episode:
- Adapt to the keto collagen lifestyle and leapfrog ahead in life. It’s easier than you think!
- The magical transformation of bone broths and plant extracts once these powerful components enter our bodies
- Never take natural health for granted. Hard truths you shouldn’t ignore as you seek out the benefits from the keto 360 lifestyle
- How early wins with the keto collagen diet will motivate you to stick with it and feel even more alive
- Activate the two key processes your body draws on to drop unhealthy extracellular fluids while acquiring greater metabolic flexibility
Resources:
- Paleovalley ACV - Use Code JOCKERS for 15% off
- Keto 360 - https://keto360.draxe.com/
Connect with Jordan Rubin:
- Website – https://draxe.com/jordan-rubin-heal-the-planet-farm/
- Facebook – https://www.facebook.com/JordanRubinOfficial/
- Twitter – https://twitter.com/jordansrubin
- LinkedIn - https://www.linkedin.com/in/jordan-rubin-a1bb4b15a
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.1 | and let's go into the show. I'm excited to announce that we just launched my new book, The Fasting Transformation, |
| 1:17.7 | a functional guide to burn fat, heal your body, and transform your life with intermittent |
| 1:23.3 | and extended fasting. If you've been listening to this podcast for any period of time, you know that I'm a huge |
| 1:29.0 | advocate of fasting. |
| 1:30.7 | And in this book, I take you on a journey to help you understand how fasting helps balance |
| 1:35.4 | your blood sugar and improve your insulin sensitivity, how it shuts down inflammation in the |
| 1:40.6 | body, how it optimizes your hormones, turns on fat burning, and activates |
| 1:45.9 | sem cells for deep cellular healing. |
| 1:49.1 | Guys, I go through how fasting, I go through all the best science and research on intermittent |
| 1:53.0 | and extended fasting and how to utilize it to help prevent or even heal from cancer, |
... |
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