Clean Skin From Within with Dr. Trevor Cates
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 6 April 2021
⏱️ 44 minutes
🧾️ Download transcript
Summary
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. This is one of my favorite, whole-food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and enter the code "JOCKERS" at checkout!
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND… we’re so excited that it’s now available on AMAZON!
We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here
Beautiful, glowing skin is more than just skin deep. It’s an indication of a strong body and an impeccable state of health. Understand why this is the case by tuning in to Dr. Trevor Cates in today’s episode. The author of the best-selling book Clean Skin From Within and founder of The Spa Dr. Natural Skincare shares her secret to aging gracefully, and for achieving glowing, beautiful skin. Recognize the factors causing skin imperfections, the foods that could be triggering these imperfections, and the best habits you can start today to achieve a fair, healthy glow that shines from within!
“Use your skin as a tool to help with your overall health. Skin problems are early warning signs of health issues.”
-Dr. Trevor Cates
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In This Episode:
- Get your skin glowing with these techniques that will get you hooked on pampering the largest organ in your body
- Your skin’s warning signs about your body’s overall state of health and how to read them to prevent serious diseases
- 6 major reasons you have skin issues or imperfections – and how they forewarn you of more serious health concerns
- How the connection between your gut and your skin microbiomes create the perfect solution to your skin problems
- What’s your skin type? The five unique human names, features, and root causes behind each one, and why it’s vital to know which one belongs to you.
Resources:
- Paleovalley ACV - Use Code JOCKERS for 15% off
- Clean Skin from Within, by Dr. Trevor Cates - https://amzn.to/39x2yzl
Connect with Dr. Trevo Cates:
- Website – https://thespadr.com/
- Instagram – https://www.instagram.com/thespadr/
- Facebook – https://www.facebook.com/DrTrevorCates
- Youtube – https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos
- Twitter – https://twitter.com/drtcates
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.2 | and let's go into the show. |
| 1:16.1 | This podcast is sponsored by our friends over at Paleo Valley. |
| 1:22.0 | And one of their products that I use on a regular basis is their apple cider vinegar complex. |
| 1:28.7 | And I use it to help support my energy, my blood sugar, and to promote good digestion. You guys have heard me talk about the importance of stomach acid in the past. Stomach acid helps us prevent against |
| 1:35.1 | pathogens. So when we eat food, pathogens come in like parasites and bad bacteria. Good stomach |
| 1:42.4 | acid helps kill those things. It also helps us break down protein |
| 1:45.7 | and absorb minerals and different nutrients. Well, apple cider vinegar is one of the best things |
| 1:51.0 | you can be using to help promote the right amount of stomach acid to be produced. And that's why |
| 1:56.7 | I take this with meals. On top of that, the apple cider vinegar really, it's really good for blood sugar |
| 2:03.2 | stability. See, when you have blood sugar imbalances, that can make you crash in the afternoon |
... |
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