Hi everybody. Welcome to the Women's Dating and Confidence Podcast. My name is Amber, and today I want to talk to you about the concept of just checking.

Just so you know, I am currently in Zurich, Switzerland, so I don't

have my usual podcast microphone. So I'm just recording this straight into my computer, so it

might sound a little bit different than what you're used to. And I'm here because my brother

had his first baby, so I want to meet him.

Today is the last day of my 10-day mandatory quarantine period.

And I am stir crazy.

I'm checking out of this place at 6am. I'm getting out of here. And this was a different kind of

quarantine. Like I could not even leave the house and people had to bring me groceries. There was no

emergency grocery shopping allowed. Nothing. None of that. So I've just been in an Airbnb for 10 days.

Anyways, I also want to let you know about my free guide called Copy and Pace Texts for when he's

pulling away or acting flaky. And the link for that is in the show notes. And then I also want to

let you know that I'm starting a new group

coaching program, which includes group coaching, one-on-one coaching, chat support, and my online

program, the solution to dating anxiety. So it's all-inclusive, got you covered from all angles

possible when it comes to dating.

And applications are now open for that.

We already have the first few women in the group.

So if you want to secure your spot, check out the link in the show notes to learn more and schedule a consult.

So let's talk about this idea of just checking. So this is something that I

originally learned from my business coach, Elizabeth Salazar. And when we create a goal for how many

people we would like to work with, so we have a monthly goal, like let's say I'm starting

...