The Invictus Mindset ft. CJ Martin - Ep. 85

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 3 April 2017

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

CJ Martin, the mastermind behind CrossFit Invictus is on the show this week. As a coach CJ believes that the psychology of sport and fitness play a vital role in any program. This year we’ll see 3 teams and 6+ individuals at Regionals all coming out of CrossFit Invictus. In this episode we’ll be getting into a few of the things that have lead CJ and his brand to new heights as well as a few takeaways for athletes and gym owners including developing a competitor mindset, visualization, coping with failure, and building a winning culture. Enjoy the show!

Brute Hotline: (801) 449-0503
Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc.

Topics of discussion:

[1:30] Recovery coach vs. Strength coach

[11:55] Get the most out of training – the best vs. the rest

[13:18] Developing the Invictus mindset

[20:25] Post event visualization

[23:00] Coping with failure

[25:48] Working with young athletes

[31:05] The female athlete vs. male athlete

[36:40] Discipline

[41:30] Invictus culture

[44:20] What drives you as a coach?

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Transcript

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0:00.0	What's up everyone? This is Mike Kaju and you're listening to the brute strength podcast.
0:04.3	This week I interview the mastermind behind Cross Fit and Victus, C.J. Martin.
0:09.2	In this show we cover competition, mindset, culture, and leadership.
0:14.0	Whether you're an athlete, a coach, a leader of any sort,
0:19.0	CJ has a lot of wisdom to share.
0:21.0	If you have a question that you want answered related to health and
0:24.0	fitness, mindset, business, etc, please don't hesitate to call in. I absolutely
0:30.6	love being able to connect with you guys
0:33.1	and answer your questions or having friends of mine
0:36.0	that are experts help me answer your questions.
0:38.5	So if you're interested, call into the hotline
0:41.2	at 801-490503.
0:45.2	That's 801-4490503.
0:49.6	Hope you enjoy the show.
0:50.8	What's up everyone?
0:51.6	This is Mike Kaju, and you're listening to the Brute Strength Podcast.
0:55.7	This man does not need much introduction.
0:58.8	I'm here with CJ Martin, one of, if not the most successful cross-fit games coach of all time
1:06.2	business owner all around great guy CJ I don't know why it took me so long to put this together but I'm so grateful that you made
1:16.1	some time to do this with me and I'm really looking forward to it man.
1:19.3	I'm excited to be here.
1:20.3	Thanks for having me.
	...

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