The Inside Scoop With Olympian Parker Valby: Stories & Insights From Six NCAA Championships, Three NCAA Records, Making The Olympic Team, Her Future... & So Much More!

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 5 September 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

THE PARKER VALBY SPECIAL IS HERE

Parker is undoubtedly one of the greatest NCAA athletes of all-time.

She's a 6x NCAA Individual Champion: 2024 NCAA Outdoor Champion (5000m) | 2024 NCAA Outdoor Champion (10,000m) | 2024 NCAA Indoor Champion (5000m) | 2024 NCAA Indoor Champion (3000m) | 2023 NCAA Outdoor Champion (5000m).

And a 4x SEC Individual Champion: 2024 SEC Outdoor Champion (5000m) | 2024 SEC Indoor Champion (3000m) | 2024 SEC Indoor Champion (DMR) | 2023 SEC Outdoor Champion (5000m).

She holds PRs of 8:41 (3k), 14:51 (5k), 30:50 (10k), and 17:59 (6k on grass).

Parker owns the NCAA Record for both the indoor and outdoor 5k as well as the 10k. She broke all of those just this year!

Parker was named USTFCCCA NCAA Division I Women's Outdoor Track Athlete of the Year and is currently a 2024 The Bowerman Finalist.

In today's conversation, Parker takes me through her wildly successful last year, her different NCAA titles, making her first Olympic team, her future, Kombucha, tales from Paris, naming her boat, and more.

Anytime I get Parker on the podcast, it's a good time. Put in your airpods, lace up your shoes, and hit the pavement with Parker.

Tap into the Parker Valby Special.

If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.

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S H O W N O T E S

-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

-My Newsletter: https://therunningeffect.substack.com

Transcript

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0:00.0	Before we hop into today's amazing episode of the podcast, I want to tell you guys about today's
0:06.0	sponsor, Toib4. If you guys are looking to take your running and training to the next level,
0:10.6	2B4 is the right product for you. Guys, I've been using it since early last year. It is a consistent
0:15.8	staple in my training routine. If you guys are not familiar with what two before is, they are black currents,
0:21.4	which are antioxidant berries that are grown in New Zealand. And studies have shown that consuming
0:25.9	them regularly improves endurance by increasing blood flow and removing lactic acid. If you don't
0:30.9	believe my word, take the word of professional running team Tin Man Elite, as well as teams in the
0:35.3	NFL, NBA, and NCAA that have all used to before.
0:38.5	Guys, black currents manage inflammation and kickstart muscle recovery, meaning you can hit
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0:51.8	Not only does this get you 30% off, but also free shipping. Again, I've been
0:55.7	using this product for over a year now. I absolutely love it. I think it's backed up by some of the
1:00.2	best of the best in multiple sports, and I highly recommend you guys give it a try.
1:07.7	Ladies and gentlemen, the Parker Valby special is here, and I'm thrilled to welcome you all to this special episode.
1:14.2	Parker was on an absolute tear in 2024.
1:18.3	She was unbeatable at the NCAA level.
1:21.0	She made her first Olympic team.
1:22.8	She placed 11th in the 10K, cementing herself as one of the best runners in the world.
1:28.3	And I wanted to get her on the podcast to recap this remarkable past year and all the things
1:33.4	she's done.
	...

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