4.8 • 686 Ratings
🗓️ 7 September 2024
⏱️ 57 minutes
🧾️ Download transcript
THE KENNETH ROOKS SPECIAL IS HERE
Kenneth won Silver at the 2024 Paris Olympics in the Men's Steeplechase. He ran an incredibly gutsy race coming through the line in 8:06.41.
A month prior, he was first at the 2024 U.S. Olympic Team Trials in the steeplechase with a time of 8:21.92.
Kenneth competed for BYU before becoming a professional with NIKE. He was the 2023 NCAA DI steeplechase National Champion, a Four-time All-American (three outdoor, one indoor), and holds three BYU top-10 records: No. 1 in the steeplechase (8:17.62), No. 1 as part of BYU's DMR squad (9:21.18) and No. 7 in the indoor Mile (3:59.65).
In today's conversation, Kenneth takes me through his Olympic Silver performance, everything that led up to it this year, his ambitions for the future, exclusive stories from the Olympic Village, and much more!
Tap into the Kenneth Rooks Special.
If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
If this episode blesses you, please share it with a friend!
S H O W N O T E S
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com
Click on a timestamp to play from that location
0:00.0 | Before we hop into today's amazing episode of the podcast, I want to tell you guys about today's |
0:06.0 | sponsor, Toib4. If you guys are looking to take your running and training to the next level, |
0:10.6 | 2B4 is the right product for you. Guys, I've been using it since early last year. It is a consistent |
0:15.8 | staple in my training routine. If you guys are not familiar with what two before is, they are black currents, |
0:21.4 | which are antioxidant berries that are grown in New Zealand. And studies have shown that consuming |
0:25.9 | them regularly improves endurance by increasing blood flow and removing lactic acid. If you don't |
0:30.9 | believe my word, take the word of professional running team Tin Man Elite, as well as teams in the |
0:35.3 | NFL, NBA, and NCAA that have all used to before. |
0:38.5 | Guys, black currents manage inflammation and kickstart muscle recovery, meaning you can hit |
0:42.7 | the next training session feeling strong. |
0:44.9 | If you guys are curious in trying the product out, you guys can get 30% off of 2 before |
0:49.3 | with code the running effect 30. |
0:51.8 | Not only does this get you 30% off, but also free shipping. Again, I've been |
0:55.7 | using this product for over a year now. I absolutely love it. I think it's backed up by some of the |
1:00.2 | best of the best in multiple sports, and I highly recommend you guys give it a try. |
1:07.1 | Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with Dominic Schleader. |
1:11.3 | I'm your host Dominic, and today on the podcast, I am joined by the 2024 Paris Olympic silver medalist in the men steeplechase, Kenneth Rooks. |
1:20.6 | Kenneth is an absolute dog. |
1:22.2 | He's an absolute animal. |
1:23.5 | He is elevating the sport on the global stage in the steeple chase. |
1:27.9 | And as an American, it has been so much fun to watch him run. |
1:31.3 | His race at the Olympics was one of my favorite races to watch. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dominic Schlueter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dominic Schlueter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.