The Inside Scoop With 3:43 Miler Yared Nuguse Before He Goes For Gold In Paris

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 20 July 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the podcast is the legend Yared Nuguse!

Simply put, Yared is on his way to becoming one of the greatest distance runners in US history.

Yared holds personal bests of 3:29.02 in the 1500m (AR), 3:43.97 in the Mile (AR), 7:28 in the 3k indoors (AR), and 13:02 in the 5k. Yared is also a National Champion and a World Indoor Championships Silver medallist in the 3k.

Yared was an NCAA Champion in the 1500m during his time in the NCAA at Notre Dame and also one of the most accomplished athletes in Fighting Irish history.

Yared runs for the On Athletics Club based out of Boulder, Colorado & will line up at the 2024 Paris Olympic Games representing the United States in the Men's 1500m.

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The podcast graphic was done by the talented: Xavier Gallo

S H O W N O T E S

-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

-My Newsletter: https://therunningeffect.substack.com

Transcript

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0:00.0	Before we hop into today's episode of the podcast, I want to briefly tell you guys about a supplement that I've been taking for over a year.
0:09.1	The company's name is two before. I bet you've heard about it on the podcast before.
0:13.2	There are so many supplements and things out there, and I honestly don't believe in like 99% of them.
0:19.5	And so I was skeptical myself when I first heard about this product.
0:22.9	But the more I looked into it, the more I started to believe.
0:26.2	And then when I first tried it and consistently used it, I realized the power of black currents.
0:30.9	If you don't know about black currents, they're antioxidant berries grown in New Zealand.
0:35.0	And the studies I'm referencing have shown that consuming them
0:38.0	regularly improves endurance by increasing blood flow and removing lactic acid. There was one study
0:43.3	that showed using two before consistently can improve athletic performance by 4.6%. And studies are one
0:49.4	thing, but it's another when the best athletes in the world are using that product. And this product is
0:54.1	actually used by professional running team, Tinman Elite, as well as athletes in the world are using that product. And this product is actually
0:54.3	used by professional running team, Tinman Elite, as well as teams in the NFL, NBA, and NCAA.
1:00.9	Guys, try it for yourself, see if it works, use it consistently over time, and see how it can
1:05.8	help you take your performance to the next level. Many of you guys are in the midst of summer
1:10.1	training, looking for
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1:15.9	product for you. You guys can get 30% off of 2B4 with code. They're running effect 30. Not only does
1:22.3	this get you 30% off, but also free shipping. And as always, my DMs are always open if you have any questions,
1:28.3	but the fact that I've worked with this company for over a year now, hopefully shows you that I
1:32.6	believe in it. So without for their due, let's get into today's episode.
1:41.1	Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with Dominic Schleader.
	...

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