4.8 • 686 Ratings
🗓️ 22 July 2024
⏱️ 45 minutes
🧾️ Download transcript
Today on the podcast is Justin Stafford aka Mr. Incredible!
Justin specializes in the Hammer Throw, where he holds a PR of 77.07m.
Justin was a 2x Second-Team All-American (2019 Indoor at 9th place and 2019 Outdoor at 15th) while at UCLA.
Justin is the Bronze Medalist at the 2024 United States Olympic Trials, throwing 3 PRs combined in prelims and finals.
What's most impressive is that he's improved his finish at USA Nationals and Trials at every appearance so far (16th in 2019, 13th in 2021, 8th in 2022, 6th in 2023, and now 3rd in 2024).
Justin is currently a volunteer assistant coach at Kansas State University.
From breaking his back at age 18 and having to take off 18 months due to that to now being in the hunt to make teams, Justin's story is nothing short of inspiring. This guy is great. I absolutely loved this conversation with him and know that it will motivate you all the more to get after your goals!
If this episode blesses you, please share with a friend!
Tap into the Justin Stafford Special.
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The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-My Newsletter: https://therunningeffect.substack.com
Click on a timestamp to play from that location
0:00.0 | Before we hop into today's episode of the podcast, I want to briefly tell you guys about a supplement that I've been taking for over a year. |
0:09.1 | The company's name is two before. I bet you've heard about it on the podcast before. |
0:13.2 | There are so many supplements and things out there, and I honestly don't believe in like 99% of them. |
0:19.5 | And so I was skeptical myself when I first heard about this product. |
0:22.9 | But the more I looked into it, the more I started to believe. |
0:26.2 | And then when I first tried it and consistently used it, I realized the power of black currents. |
0:30.9 | If you don't know about black currents, they're antioxidant berries grown in New Zealand. |
0:35.0 | And the studies I'm referencing have shown that consuming them |
0:38.0 | regularly improves endurance by increasing blood flow and removing lactic acid. There was one study |
0:43.3 | that showed using two before consistently can improve athletic performance by 4.6%. And studies are one |
0:49.4 | thing, but it's another when the best athletes in the world are using that product. And this product is |
0:54.1 | actually used by professional running team, Tinman Elite, as well as athletes in the world are using that product. And this product is actually |
0:54.3 | used by professional running team, Tinman Elite, as well as teams in the NFL, NBA, and NCAA. |
1:00.9 | Guys, try it for yourself, see if it works, use it consistently over time, and see how it can |
1:05.8 | help you take your performance to the next level. Many of you guys are in the midst of summer |
1:10.1 | training, looking for |
1:11.2 | a big fall season, whether that's cross country or a marathon, and I believe that this is a perfect |
1:15.9 | product for you. You guys can get 30% off of 2B4 with code. They're running effect 30. Not only does |
1:22.3 | this get you 30% off, but also free shipping. And as always, my DMs are always open if you have any questions. |
1:28.3 | But the fact that I've worked with this company for over a year now, hopefully shows you that I |
1:32.6 | believe in it. So without for their due, let's get into today's episode. |
1:41.0 | Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with Dominic Schleader. |
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