The Injury Episode: Listening to Your Body, Trusting Yourself, and a Q&A

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

5 • 1.2K Ratings

🗓️ 18 February 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this solo episode Emma dives into her recent injury which took her out of the LA Marathon. She also talks about injuries and listening to your body, and answers a few questions from the podcast IG. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Transcript

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0:00.0	What's up fellas, welcome back to my YouTube.
0:02.4	Welcome.
0:05.4	I've been recording so much on YouTube.
0:07.1	I literally always just said,
0:08.4	welcome back to my YouTube channel.
0:10.1	How embarrassing, welcome back to Convo's Over Cold Brew.
0:13.5	My name is Emma Abrahamson,
0:15.2	and I am the host of this podcast.
0:17.3	And today, we are talking with myself.
0:19.8	We're doing a solo episode,
0:21.4	all about listening to your body and just trusting your gut
0:24.8	and kind of along the same lines with injuries.
0:27.1	I'm literally recording this day of,
0:28.6	it's February 17th, to talk about last minute.
0:31.8	But I thought this solo episode was very fitting
0:33.6	because I am currently kind of out for the count.
0:37.2	If you follow me on any of my social medias,
0:39.8	which I'm assuming most of you do,
0:41.5	I don't know how else you would kind of know about this podcast,
0:43.8	but a few months ago,
0:45.4	I actually signed up for the LA marathon.
0:48.6	I signed up because my friend sent me a link and said,
	...

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