The Posture Syndrome and I'll go into what those are and how to work with them.

As I say all the time human beings are at core more than anything else

social beings. Clinical psychology and neuroscience today has pointed increasingly to how the human mind is wired to connect and that all of our emotional stability and emotional

balance and self-regulation depends upon secure connections with other people.

And that's why the brain is so complex, why it has so many different regions and why so much

of the, so many different reasons, regions have so many different tasks and why it's essentially

the left hemisphere is conscious and working with language while the right is unconscious and working with relational concerns, how we fit into the bigger picture of a social setting.

So human beings to meet this really important task of connecting and thriving in different communities.

I mean if you think about the amount of different interactions you have to have in a day,

you might go to a workplace where people will have certain expectations

of you, certain demands, there might be certain behaviors that are expected, and then you might

go to then go to lunch a completely different setting, different expectations.

Suddenly you're a customer.

Then you might have to work go to a gym class or to a dorma pumps and what the heck is this and what's expected of me here.

And then we might then go out to a supermarket and then go home and meet with a roommate and so there's always

different interpersonal situations with different demands and different

expectations and to keep track of all that requires significant neural resources.

So to allow us to meet these needs, human beings are capable of what a great psychologist named Bandura,

other Bandura called implicit learning, which means we reproduce the thoughts and

behaviors of the caretakers and the adults and the peers around us that we're

exposed to in our childhood. We internalize them. We look around at how our parents and teachers and characters on TV shows

act and get esteem from other people and we also note which actions lead to punishment,

...