Danny Wallace

Brady OX

Well hello and welcome to another important broadcast, podcast from your IBS pals.

Me, of course, Danny Wallace, the great leader.

Mississippi Joe, old fire starter himself and sickly little Steve.

As we'll discover Steve Ferdinando, you're back, not quite fighting fit, but fighting fitter. I'm fighting fitter, yeah, I'm back, you know. When I asked him this morning when he arrived, I said, he was 100%. He said, I'm not quite 100%, but I am in the 90s. Yes, yes. Oh, that's good. So not quite burpee levels, but certainly star jumps. Oh, exactly, exactly right.

Gentle star jumps.

Yeah, I went for a little run the other day, and that was fine.

Yeah, it was all right, yeah.

Using your unlimited exercise pass.

Exactly, yeah.

It is quite intimidated now, isn't it, when you think about it?

We'll come on to it later

but uh oh will we

look at that that was so well uh well uh well come on alveda yeah he's he's back and he's in charge

apparently i've been listening to a lot of radio and uh you know getting into the i'm getting into the swing of it a bit better now trying to do a little time check i like i've been listening to a lot of radio and, you know, getting into the, I'm getting into the swing of it a bit better now.

Do you want to do a little time check?

I've been listening to a lot of radio and there's a little, you know how everyone's got little ticks and all that?

I listen to a bit of Nick Ferrari on LBC and he does an interesting thing where someone will speak and they might say something, you know a bit mad you know because it's

basically just you know letting members of the public speak um which is something we do not do no

and um sometimes he'll say you're more on that later but he'll pause obviously slightly and someone

will say something about you know whatever and he'll just go more slightly and someone will say something about, you know, whatever,

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