Thank you for listening to this Podcast One production, now available on Apple Podcasts, Podcast One,

Spotify, and anywhere else you get your podcasts.

Welcome to the Feel Good podcast with Kimberly Snyder. My goal is to help you develop a

holistic lifestyle based on our four cornerstone philosophy, food, body, emotional

well-being and spiritual growth. This holistic approach will help you

feel good which I define as being connected to your most authentic highest self and

this is the place from which your energy, confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you

in living your most beautiful healthy and joyful life.

I'm your host Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation

teacher.

Let's get started.

Hey Beaties and welcome back to our Monday interview podcast. I absolutely adore our

guest today and I'm so excited to share this interview with you. Our guest is

Abigail Tucker. She's a longtime writer for Smithsonian magazine.

She's a New York Times best-selling author and she has a new

super interesting book out called Mom Jeans inside the new science of our ancient maternal

instinct. Let me tell you, Abigail is warm, wonderful, she's a mama, and she as smart as a whip and she has so much

incredible interesting research to share with us in our podcast today so I cannot

wait to share this one with you.

But before we get into it, I want to give a quick shout out to our fan of the week.

Her name is Laura Hartung, and she writes,

...