The Hormone Shift with Dr. Taz Bhatia

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.5 • 1K Ratings

🗓️ 24 January 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever told your doctor you’re struggling to feel well, only to hear, “Well, you’re getting older…”? You’re not alone. This is such a common experience—and it happens to doctors, too, including my guest, Dr. Taz Bhatia. In this episode, she reveals her own experience with medical gaslighting, how it changed her approach to practicing medicine, and what you can do if it happens to you. We discuss how you can advocate for yourself and your well-being, from understanding how your hormones are shifting and the effects that has on your life to finding a doctor who will collaborate with you and work to optimize your physiology. We also cover sneaky culprits that could be taking a toll on your health, what your labs aren’t telling you, and how to make menopause a time to rise into your power. FULL show notes: jjvirgin.com/drtaz Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback Read my book, The Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book Subscribe to my podcast: http://subscribetojj.com Learn more about Dr. Taz Bhatia: https://doctortaz.com/ Read The Hormone Shift: https://doctortaz.com/the-hormone-shift/ Listen to Dr. Bhatia’s podcast, Super Woman Wellness: https://doctortaz.com/learn/ YourLabWork: https://yourlabwork.com/jj-virgin/ Theia Health Continuous Glucose Monitor: https://join.theiahealth.ai/c/jj Oura Ring: https://ouraring.com/ Reignite Wellness™ B Complete: https://store.jjvirgin.com/collections/all/products/b-complete Reignite Wellness™ Magnesium Body Calm: https://store.jjvirgin.com/collections/all/products/magnesium-body-calm Reignite Wellness™ All-In-One Shakes: https://store.jjvirgin.com/collections/shakes Study: Journal of Personality and Social Psychology: Longevity increased by positive self-perceptions of aging: https://pubmed.ncbi.nlm.nih.gov/12150226/ Learn more about Blue Zones: https://www.bluezones.com/ Get Dr. Taz's Ultimate Hormone Guide: https://www.drkarafitzgerald.com/supplements/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.
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1:15.5	Go to quality life.com forward slash virgin wellness now to try quality a mind
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1:26.6	Wellness to get 15% off. I'm J.J. Virgin, PhD Drop Out, Sorry Mom. Turned four-time New York Times
1:38.8	best-selling author. Yes, I'm a certified nutrition specialist, fitness hall of
1:43.0	Famer, and I speak at health conferences and
1:45.2	trainings around the globe, but I'm driven by my insatiable
1:48.8	curiosity and love of science to keep asking questions,
1:51.9	digging for answers, and sharing the information I uncover
	...

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