The Hidden Reason Why We're Sabotaging Our Own Dreams | Jamie Kern Lima
The Chase Jarvis LIVE Show
Chase Jarvis
4.8 • 641 Ratings
🗓️ 21 February 2024
⏱️ 74 minutes
🧾️ Download transcript
Summary
In this episode, Jamie Kern Lima shares her insights on self-worth and how it impacts every area of our lives. Jamie is the author of the upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life," a New York Times bestselling author, and the founder of IT Cosmetics. She takes us on a journey of her own struggles with self-doubt and shares how she learned to believe in herself.
During our conversation, Jamie explains the difference between self-confidence and self-worth, emphasizing that self-worth is the key to unlocking our full potential. She discusses the common belief that external achievements will bring happiness, and how it often leads to feeling unfulfilled despite success. Jamie also highlights the importance of embracing our authentic selves and being okay with not everyone understanding or accepting us.
Some highlights we explore:
- The difference between self-confidence and self-worth
- The impact of external achievements on our sense of fulfillment
- Embracing our authentic selves and finding true happiness
Enjoy!
Transcript
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| 0:00.0 | If you are someone who feels stuck, when we have low self-worth, it actually often shows up |
| 0:06.6 | and that we're stuck. |
| 0:07.9 | And we believe and tell ourselves stories like, oh, I just need more experience or I need |
| 0:13.6 | to put in more reps. |
| 0:14.6 | When, you know, often deep down inside underneath it all, we actually are stuck because we may not believe we're |
| 0:22.8 | worthy of the thing actually happening. We will sabotage things that we do not believe we are |
| 0:30.7 | worthy of and we won't know why we sabotaged it. And then very common for for especially high achievers. You'll go for the thing. You'll put yourself out there and you'll make it happen. You'll accomplish it. You'll put the book out into the world. You'll crush your sales goal. You'll launch the business. You'll hit that fitness and weight loss goal or that six pack abs or |
| 0:55.7 | whatever it might be. But then you arrive at it still feeling like something's missing, |
| 1:02.4 | still feeling not fulfilled, still feeling like it's not enough, still feeling like you're not |
| 1:07.4 | enough. And it's a, it is a perpetual cycle that leads to nowhere. |
| 1:15.7 | Hello, everyone, and welcome to another episode of the show, the Chase Stravis live show here |
| 1:20.3 | where I sit down with people that are amazing, like the one and only, Jamie Kern Lima, |
| 1:25.8 | who's our guest today. Very, very excited to have her back on the show. |
| 1:30.2 | She's been on the show before as a guest when she launched her book called Believe It, |
| 1:35.0 | which was an amazing book about how to believe in yourself. If Jamie's name is ringing a bell in your head, |
| 1:41.3 | it's because she built one of the most impressive cosmetic |
| 1:44.8 | empires, a company called It Cosmetics that she sold for a billion dollars and change. |
| 1:51.0 | That's right, billion with a B. |
| 1:53.2 | She was on the show previously articulated a little bit about her journey and believing in herself. |
| 1:58.9 | Her new book, which we talk about a lot today, is called |
| 2:01.7 | Worthy, How to Believe You Are Enough and Transform Your Life, because she points out in this show |
| 2:08.1 | and very brilliantly in the book that there is a very significant difference between confidence |
... |
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