The Health & Longevity Benefits of Spirulina and Chlorella Algae
The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
4.7 • 1.4K Ratings
🗓️ 25 August 2023
⏱️ 74 minutes
🧾️ Download transcript
Summary
Dr. Mindy and Catharine Arnston explore the power of algae in this episode. Learn how spirulina, the most alkaline food on Earth, contains a component called phycocyanin that does some very impressive things. And delve into how algae supplements offer a convenient and comprehensive food supplement, providing the nutritional equivalent of 551 pounds of vegetables. Join Dr. Mindy for this enlightening discussion on the incredible potential of algae and self-care.
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To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep193.
Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker. She has an MBA, BA Hons and is a Board Certified Health Coach.
Check out our fasting membership at resetacademy.drmindypelz.com.
Please note our medical disclaimer.
Transcript
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| 0:00.0 | Hey resetters on this episode of the resetter podcast I am bringing you Catherine |
| 0:08.0 | Armstrong. Now a little background on Catherine, she is an algae expert. |
| 0:13.4 | And this is really intriguing to me, |
| 0:16.1 | because I don't know about you all, |
| 0:17.8 | but I am finding that in my fasting lifestyle, |
| 0:21.5 | one of the biggest challenges that I have is getting enough |
| 0:25.2 | vegetables in and so that allowed me to start to look at other resources to get the |
| 0:31.6 | nutrients we would get from vegetables in other products and I discovered |
| 0:35.4 | algae. And once I discovered the nutrient-dense abilities of algae, I discovered Catherine. And what you're about to hear in this discussion is how we could use |
| 0:46.8 | algae not just to power up our mitochondria but we can also use it to help detox ourselves and it's all natural and the way that |
| 0:56.3 | Catherine has made some incredible algae products is makes it very clean, |
| 1:03.0 | it very accessible to all of us, |
| 1:05.0 | and it can become this tool that we use throughout today |
| 1:08.0 | to not only fuel our cells with the proper nutrients, |
| 1:12.0 | but to give us energy and to detox our body. our |
| 1:15.0 | and I can tell you that I have been using her products for some time |
| 1:20.0 | and the biggest difference that I see is in my skin. |
| 1:24.0 | My skin feels more moist, it feels like the aging process has slowed a bit. |
| 1:30.0 | You should really go see the video of Catherine that we post on the |
| 1:34.0 | Receter podcast YouTube channel because Catherine is a beautiful example of |
| 1:40.0 | finding the Fountain of youth through algae. |
| 1:44.0 | So in this episode you're going to learn why algae is so profound for ourselves |
... |
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