On this episode of the Reseter Podcast, I bring you Karen Martel. Now this is a conversation I've been

wanting to bring to you all for a very long time. I just haven't found the right

person to do it and I believe that what you're about to hear is I've found the right person.

Karen is not only a hormone and Perry to hear is I found the right person.

Karen is not only a hormone and perimenopause specialist.

Not only does she have incredible clinical experience

with bioidenticals, she has a huge heart and She has a unique approach to helping us all

understand if we should be doing HRT, bioidenticals, how would we know

where the door in to these exogenous hormones would be for

ourselves in our own unique way and so what you're going to hear in this episode

is we talk about the difference between HRT and bioidenticals.

So for those of you that don't know that, you're about to get a lesson on that, which will be hopefully really helpful. But then we go into the

individual sex hormones, testosterone, estrogen and progestrone, all the different ways we can use these hormones through bioidenticals through

creams through pills through tablets through shots you hear it all we talk

about all the different ways that we can go after bringing in hormones into our

body as we go through the perimen, menopause and menopausal years. Now you'll also hear in there that I'm

experimenting with bio-identicals as well and so I used myself as an example

knowing my hormones quite well what my door in would look like for

bio-identicals, and you'll see that Karen has some very strong opinions which were all very

welcomed.

So if you've been trying to figure out the exogenous hormone game, you're trying to understand

where you sit on the topic, I really hope that this message sits with you. I hope this conversation opens up your mind I

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