The Health Benefits of Music

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 4 December 2018

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Music producer Barry Goldstein is not only a talented composer, but he's also well-versed in the scientific benefits of music. In this episode of The Brain Warrior's Way Podcast, Barry and Dr. Daniel Amen discuss the health benefits that can be gained by learning to play an instrument, especially for children. Their new album, the Feel Better Fast and Make It Last Audio Program, is now available wherever music is sold.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.
0:06.0	And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.
0:17.0	The Brain Warriors Way podcast is brought to you by Aaman Clinics,
0:21.0	where we've transformed lives for three decades using brain
0:24.8	spect imaging to better target treatment and natural ways to heal the brain.
0:29.8	For more information, visit Aaman Clinics.
0:33.3	The Brain Warriors Way podcast is also brought to you by Brain MD,
0:38.6	where we produce the highest quality nutraceutical products
0:41.6	to support the health of your brain and body.
0:44.8	For more information, visit brainMDhealth.com.
0:49.6	Welcome to the Brain Warriors Way podcast.
0:53.0	Welcome back.
0:54.0	I'm here with Barry Goldstein.
0:56.0	We're talking about music and your brain.
0:59.0	What about playing music?
1:02.0	There's a whole science on people who play music helps to
1:10.5	develop certain areas of the brain.
1:14.8	And that's so exciting.
1:16.8	Now, of course, if you're playing music
1:18.8	while you're drinking, it completely ruins the benefit.
1:24.0	Right.
1:25.0	Right.
	...

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