The Healing Power of Food with Danielle Walker

The Alli Worthington Show

Alli Worthington

Health & Fitness, Self-improvement, Education, Society & Culture

4.8 • 634 Ratings

🗓️ 13 September 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joining me today on the show is best-selling cookbook author, wellness advocate, Danielle Walker. Danielle is an absolute joy, and I know you will love this episode! She shares with us the story of her autoimmune disease, her journey to manage her chronic illness with food and healthy lifestyle choices, and how that inspired her upcoming book, Food Saved Me. In this episode, Danielle (also known as the Against All Grains Lady) shares her vulnerable and intimate eleven-year journey from suffering to healing, taking back her life by making drastic dietary changes. We also dive into how she managed all of that while being a mom, creative and business owner. Listen in to hear all about: What it takes to manage a chronic illness well, including mental health, minimal stress, nutrition, and sleep How our food choices impact the natural healing processes of our bodies Danielle’s best advice for those dealing with a chronic illness and those who have a loved one dealing with a chronic health issue. In this episode I answer this question: “If you had one piece of advice for someone building her coaching business, what would it be? “ (41:02) Great things we discussed: 1. Food Saved Me by Danielle Walker 2. Danielle Walker 3. Johns Hopkins Migraine Prevention Diet 4. So Lit (clean) 5. The Alice Network 6.Honest Mascara 7. Standing Strong Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli www.alliworthington.com/daniellewalker/

Transcript

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0:00.0	Hey, hey, this is Allie and welcome to the Allie Worthington show.
0:06.7	It's where we gather, learn, share our stories, and have a great time.
0:10.8	Every week I'll be chatting with a friend who I know, who I like and I respect,
0:15.4	and I want to learn something from.
0:17.2	And after we have that discussion, we are going to have coaching time.
0:20.2	So I'm going to be
0:20.8	answering your questions about life, about faith, and about business. Welcome to the show today.
0:27.2	You are in for a treat because we are with Danielle Walker. She is an absolute joy. She's a
0:33.8	best-selling cookbook author. She's a wellness advocate. I learned so much. I know you're going to love
0:39.2	this show. I can't wait for you to hear her whole story. And after we talk with Danielle, I'm
0:44.6	answering a coaching question today in our coaching time together. Today I'm answering the question,
0:49.5	if you had one piece of advice for someone building her coaching business, what would it be?
0:56.1	Okay. I can't wait to dive into that. I'm answering coaching questions right now. This is the last week I'm doing it
1:02.4	because this is the last week to sign up for the coach school. The program starts September 20th
1:08.3	and time is running out to be a part of it. The coach school is a 12-week
1:12.0	program that will teach you everything you need to build and grow a coaching business that is both
1:17.0	rewarding and wealth building. You're going to get a 12-week curriculum, a dedicated mentor who's
1:23.2	going to help you through the program, placement in a mastermind group of students who are going to go through
1:28.6	the material together and support and hold each other accountable. And here's my favorite part.
1:33.4	You get weekly live coaching from me. It will probably take, if most people go, okay, what's the time
1:39.8	investment? Depending on all the resources you want to utilize, it's going to be between one and four hours a
1:45.2	week. Some people are going to be able to go through it and two. Some people are going to want all four.
	...

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