Finding Hope and Healing with Sheila Walsh

The Alli Worthington Show

Alli Worthington

Health & Fitness, Self-improvement, Education, Society & Culture

4.8 • 634 Ratings

🗓️ 20 September 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

For over 18 months, we have been learning how to cope with the pandemic. Some of us focus on our families, and some of us watch disaster movies (or The Great British Baking Show!). But the uncertainty and the overwhelming level of sad and disappointing news has caused cases of depression and anxiety to accelerate at alarming levels. The temptation to give up is real, which is why I’m so honored to have my friend Sheila Walsh on the show today for a very special conversation about mental health. Sheila is an author, Bible teacher, and television host and, fun fact: she’s originally from Scotland! In this episode, she shares with us her mental health journey with clinical depression and the practical actionable steps we can take to manage this hard season. She also shares about her book, Holding on When You Want to Let Go, and what she learned as she managed her depression during the isolation of the pandemic. Tune in to learn more about: How to best support loved ones when they’re experiencing a difficult season How the church is responding to conversations about mental health and challenging the stigma of shame around struggle How God hears and holds us even when we don’t have all the right words in prayer How you can incorporate Sheila’s daily practices to help with depression In this episode I answer this question: How do I know I would be good at starting a business? (30:01) Great things we discussed: 1. Sheila Walsh 2. Holding On When You Want to Let Go 3. All We Do 4. Art and Faith: The Theology of Making 5. BBC News App 6. Primer by Tarte 7. RESPECT : Aretha Franklin Movie Trailer 8. Too Good Not to Believe 9. Standing Strong Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli www.alliworthington.com/sheilawalsh3/

Transcript

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0:00.0	Hey, hey, this is Allie and welcome to the Allie Worthington show.
0:06.7	It's where we gather, learn, share our stories, and have a great time.
0:10.8	Every week I'll be chatting with a friend who I know, who I like and I respect,
0:15.4	and I want to learn something from.
0:17.2	And after we have that discussion, we are going to have coaching time.
0:20.2	So I'm going to be
0:20.8	answering your questions about life, about faith, and about business. Welcome to the show today. I'm with
0:27.9	the loveliest of lovelies, Sheila Walsh. You know her. You love her. She is here with us again for a really
0:35.3	special chat that I can't wait for you to listen to. And after we talk with
0:39.1	Sheila, I'm answering your question. Today I'm going to answer another business question.
0:43.2	This is one that I think so many people have asked this question. And it's how do I know if I would
0:47.8	be good at starting a business? Whether you've asked yourself that question or you're thinking
0:52.9	about it now or just the world in 2021
0:55.8	has made you say, you know what?
0:57.8	I need to start my own business.
0:59.8	This, I hope, is an answer that's going to be super helpful for you.
1:03.0	Okay.
1:03.4	And without further ado, here's my friend Sheila.
1:13.0	Sheila, you know I adore you.
1:17.8	I'm so excited to have you back on the show, but I want to start with something different.
1:19.9	Way back in June.
1:24.4	You had some of the best Instagram post I've seen in a long time, and we have not discussed this yet. You made your son wait for Federal Express at home and an aviary ensued. Can you
	...

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