Coming up on marriage today with Jimmy and Karen.

See good marriages are not marriages without angry.

Everybody gets angry.

Good marriages are marriages where you can process it quickly.

You can get bad emotions out. marriage is where you can process it quickly.

You can get bad emotions out of your marriage quickly.

You know, when you're constantly thinking negative or hearing negative and it's getting

inside of you, you know, it's just like anything else.

You fill it up and finally it has to come out.

You can't keep it bottled up forever. And the This is called the habits of emotional and healthy marriage because habits, disciplines, and traditions are everything in

marriage.

Your habits will predict your future.

What you do on a regular basis is the most important thing in your marriage. It's not what

you do every now and then. It's what you do regularly that's going to predict your

future. And so the word habit, the definition of the word habit is an acquired behavior

pattern regularly followed until it has become almost involuntary.

And when it says acquired there it means at some point you

begin. At some point you may not have had this habit forever and by the way

research proves that it takes about 60 days about two months from the time you begin to do

something new until the wiring in your brain changes until it becomes a habit,

an acquired behavior. And so almost involuntary.

So when Karen and I get up in the mornings today,

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