The Guide to Getting Unstuck
The Intentional Advantage
Tanya Dalton
4.6 • 605 Ratings
🗓️ 10 March 2020
⏱️ 28 minutes
🧾️ Download transcript
Summary
It’s time to turn “stuck” on its head and begin to use it as leverage to create the success and happiness you want. We’ve all had those moments where we feel like we just want to throw the covers on over our heads. In this episode, we’re talking about getting past those moments where we feel stuck. I share how to reframe how you look at low points, my tips for overcoming feeling stuck, and using the traps that can make you feel stuck as an opportunity for growth and testing new boundaries.
What’s In This Episode:
Reframing how you look at low points in your life
How to deal with life's highs and lows
Tracking the progress you’ve made toward your goals
How to find your peak periods of productivity
Transcript
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| 0:00.0 | This is Productivity Paradox with Tanya Dalton, a podcast focused on using productivity not just to do more, but to achieve what's truly important to you. And this season is all about you, U2.0. To learn more about yourself, take Tanya's free quiz and discover your own productivity style at tanya |
| 0:21.6 | Dalton.com. And now get ready. Here's your host, Tanya Dalton. Hello, hello everyone. Welcome to |
| 0:30.2 | Productivity Paradox. I'm your host, Tanya Dalton, and this is episode 165, your guide for getting unstuck. |
| 0:40.4 | Stuck, it's one of those words I hear all the time. |
| 0:43.7 | You know, at the start of this past year and the two years before, I've hosted a goal-setting |
| 0:49.0 | challenge in my Facebook group. |
| 0:50.9 | It's a great way to kick off the year. And I love helping women in all different |
| 0:55.7 | walks of life get a good handle on their big goals, their small goals, their in-between goals. |
| 1:01.0 | It's just a great way for us to come together and support each other. But here's the thing. |
| 1:06.0 | I notice at the start of every challenge is that phrase. I feel stuck. |
| 1:13.0 | Whether it's getting stuck on your goals or what goals to set or how to create an action plan |
| 1:19.2 | that will be your guide throughout the journey or if it's something else altogether. |
| 1:24.4 | Those three words, I feel stuck, come up an awful lot. |
| 1:31.5 | And I'll bet that those of you listening right now can say at some point or another in your life, |
| 1:37.7 | you've stumbled into a rut where you felt exactly the same way too. |
| 1:43.1 | You know, I feel like this season of you 2.0 wouldn't really be complete |
| 1:48.1 | without taking this phrase head on. Because how can you move forward when you're stuck? |
| 1:55.6 | Right? How can you be the best version of you? Well, we can't. But here's the good news. You don't have to |
| 2:05.1 | stay stuck. But the truth is, we all do feel that way from time to time. You know, feeling stuck |
| 2:12.5 | is one of those beautiful things about life. All right, maybe not so beautiful because it's incredibly annoying, |
| 2:20.4 | but it's something that we all do experience, whether we like it or not, because life is seldom |
| 2:27.3 | perfect. You know what? Let's scratch that. Life is never perfect. There's never a moment |
... |
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