4.6 • 605 Ratings
🗓️ 17 March 2020
⏱️ 28 minutes
🧾️ Download transcript
Quitting is one of those things that’s been given a bad wrap but, in reality, can be great on your journey toward reaching your goals. Quitting isn’t easy, especially because a lot of people believe that winners never quit. But what if I told you that wasn’t accurate? What if I said that winners actually quit quite often? In this episode, we’ll be chatting about quitting what no longer serves us. I’ll be talking about using constraints to laser in on what’s most important and using those as safeguards to guide you to your goals and ambitions.
What’s In This Episode:
Eliminating the negative connotation associated with quitting
Permitting ourselves to quit what doesn’t serve you
Using constraints to laser in on what’s most important and push you toward growth
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0:00.0 | This is Productivity Paradox with Tanya Dalton, a podcast focused on using productivity not just to do more, but to achieve what's truly important to you. And this season is all about you, U2.0. To learn more about yourself, take Tanya's free quiz and discover your own productivity style at tanya Dalton.com. |
0:23.6 | And now get ready. Here's your host, Tanya Dalton. |
0:27.5 | Hello, hello everyone. Welcome to Productivity Paradox. I'm your host, Tanya Dalton. |
0:33.3 | And this is episode 166. And today, we are going to be talking about something that for many people feels a little bit, well, taboo. |
0:45.3 | Quitting. |
0:46.5 | Yep, that word quitting, being a quitter. |
0:49.5 | Because I wanted to talk about this and I wanted to touch on it because quitting is a key part |
0:56.1 | to becoming the best you, which is, of course, the whole theme of this season of U2.0. |
1:02.8 | It's about becoming the best version of you and it means you're going to have to quit some |
1:08.4 | things. |
1:09.0 | I know that for me, quitting is one of the things |
1:11.9 | that happens right before I'm able to make a big impact. And actually, I'll be talking in the |
1:19.0 | midway point of this episode about a big announcement of something new that I'm doing |
1:24.1 | because I quit something else. And when I decided to quit a few things so I could |
1:29.6 | do this new thing that I'll be announcing here in just a bit, it got me thinking because I thought |
1:34.9 | about the fact that we should probably talk about this here on the podcast because quitting isn't |
1:41.3 | easy, is it? It's really hard. Quitting has a lot of really negative associations, |
1:47.2 | doesn't it? I mean, winners never quit and all that. After all, we live in a world where |
1:53.9 | perseverance and busyness are put up on these pedestals. And depending on when you were born, |
2:00.6 | it's likely that you were expected to enter |
2:03.2 | college right after you graduated high school, go into your chosen major, then, you know, have a five-year |
2:08.8 | plan clearly mapped out. And then once that five-year plan came to fruition, you're taught that, |
... |
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