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The Intentional Advantage

Making Big Shifts in Business & Beyond with Kristen Ley

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6605 Ratings

🗓️ 3 March 2020

⏱️ 33 minutes

🧾️ Download transcript

Summary

You can’t pour from an empty cup. We’ve talked about this idea a few times on the show, and it’s so true. I couldn’t wait to bring on my friend, Kristen Ley, founder of Thimblepress, to chat about celebrating little wins, taking care of your wellbeing, and so much more. We dive into everything from getting back to her North Star, to gaining back her mental and physical health. She shares why you need to learn to say no to the things that don’t serve yourself or your purpose and why she’s such a big believer in having a morning routine to set your day up for success.

 

What’s In This Episode:

Detoxing from the lifestyle of doing everything for everybody

Creating a morning routine to set yourself up for success

The number one rule for maintaining harmony in your life

How to celebrate your wins, big or small

Transcript

Click on a timestamp to play from that location

0:00.0

This is Productivity Paradox with Tanya Dalton, a podcast focused on using productivity not just to do more, but to achieve what's truly important to you. And this season is all about you, U2.0. To learn more about yourself, take Tanya's free quiz and discover your own productivity style at tanya

0:21.6

Dalton.com. And now get ready. Here's your host, Tanya Dalton. Hello, hello everyone. Welcome

0:30.0

to Productivity Paradox. I'm your host, Tanya Dalton, and this is episode 164. And have I got a show for you today? As you know, all season long,

0:41.2

we're talking about that topic of U2.0, making some small tweaks, some changes to really get you

0:47.5

to that ideal version of you. And when I was thinking about this season and curating the episodes

0:53.3

and who I wanted as my

0:54.4

guest, the very first person who came to mind was my friend Kristen Lay, because she truly

1:00.3

embodies the entire idea behind you 2.0. She has been through a rough couple of years and

1:08.2

now is getting to the other side of that. And through this process, she's done a lot of reinvention of herself. She's done a couple of years. And now is getting to the other side of that. And through this process,

1:12.0

she's done a lot of reinvention of herself. She's done a lot of shifting and changing. And I thought

1:17.8

she would be ideal to talk to us about making big shifts in business and in your personal life.

1:24.6

Plus, Kristen is just an all-around amazing person who I cannot wait to introduce

1:29.3

you to. So let me give you a little background on Kristen and then we'll dive into this episode

1:33.2

because I'm really excited for you to listen in. Kristen Lay is the founder, owner, and creative

1:38.3

director of Thimble Press. Founded in a garage back in 2012, Thimble Press creates unique products that help elevate and showcase your personal style, whether that's on your desk, in your hands, or on your walls.

1:51.9

They focus on products to help create memories, bring a smile to your face, and make you feel unique and special.

1:58.6

Every product is designed by Kristen and is filled with loads of love

2:02.4

and color. Lots and lots of color. Thimble Press is sold in over 1,500 retail shops internationally,

2:10.2

and her products are also available online. She also runs Kristen Lay.com, where she focuses

2:15.6

her efforts on mentoring and creative consulting with individuals

2:19.0

and brands one of her biggest passions is encouraging others to see their potential and chase after

2:24.8

their dreams in christin's free time she enjoys painting traveling perusing the local flea markets

...

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