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Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

The Greatest Treasure: a relaxation and story for your nap time routine

Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Sheep Jam Productions

Kids & Family, Education For Kids, Stories For Kids

4.41.5K Ratings

🗓️ 8 May 2026

⏱️ 17 minutes

🧾️ Download transcript

Summary

Odette Octopus and Serena Sea Lion learn that the greatest treasure of all is friendship.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Greatest Treasure,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 3:40

The Greatest Treasure Excerpt:

Odette Octopus quickly scurried across the seafloor through the reef, excited to meet up with her friend Serena Sea Lion.

Yesterday, Serena had told Odette about a place close to the reef that had a big treasure hidden in it. Serena wasn’t sure what the treasure was or where it was, exactly, so the two friends had decided to go on a treasure hunt together today to find the treasure.

Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “The Greatest Treasure.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Thanks for listening. We’ll be back soon!
Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, Awe Islanders. Welcome to Be Calm on Awe Island. Today we are happy to share a favorite story and relaxation with you.

0:12.5

Before we begin, we want to remind the grown-ups who are listening that hundreds of Be Calm on Awe Island episodes are available on Patreon.

0:21.4

That's right.

0:22.6

Our full library is available at patreon.com slash Awey Island.

0:28.3

Now let's get ready to relax.

0:34.8

Hello Awee Islanders.

0:37.8

We're so glad you're here.

0:41.3

Let's see if you have everything you want to be calm on Awee Island.

0:48.5

Are the lights in your room, dim or off?

0:53.3

Do you have your favorite blanket or listening, buddy?

0:59.1

Before we begin our story, let's relax by taking a nice, deep dragon breath.

1:08.8

Breathe in through your nose, filling up your lungs, and then out through your mouth, imagining

1:16.7

you are breathing fire like a dragon.

1:21.0

Ready?

1:22.8

Deep breath, in and out.

1:35.0

Oh. breath, in and out. Great.

1:37.4

Let's think about how your body feels resting on a sunny beach.

1:45.7

This is all pretend and you are very safe.

1:52.0

You sit down in the soft, warm sand.

1:56.8

The sand hugs you as you lie back on the cozy beach.

2:03.2

Think about your feet as you push your toes into the sand.

2:11.0

Imagine the soft grains of sand slide in between your toes,

...

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