The God Jar: Finding Peace In A Challenging World
The R Spot with Iyanla
Shondaland Audio and iHeartPodcasts
4.9 • 908 Ratings
🗓️ 24 April 2024
⏱️ 39 minutes
🧾️ Download transcript
Summary
With so much disaster and heartbreak going on in the world, Iyanla welcomes a woman to share the story of how recent events have taken a toll on her mental health. As Iyanla explores the idea that the world around you reflects people’s internal struggles, the caller learns to let go of things she cannot control.
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Transcript
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| 0:00.0 | I amma I had a baby daddy relationship I spent time in a relationship with a married man I had to learn the skills and tools required to make my relationships healthy, fulfilling, and loving. |
| 0:17.0 | Welcome to the R-Spot, a production of Shandaland Audio in partnership with I Heart Radio. Welcome, welcome to the Arts Spot, the place we come to discuss all things relationship and all relationships. |
| 0:46.2 | I am YANLA, your host, your guide, your facilitator, your support system. As you take a deeper look into the relationships in your life and boy do we have a topic today |
| 1:01.6 | Earlier this week one of my former students wrote me a very interesting email. |
| 1:09.0 | And in that email he asked me, Mama Iia, how should I be with pain how should I be with pain you know |
| 1:19.3 | with everything that's going on in the world today, a lot of people are in pain. |
| 1:25.6 | Some because they're impacted directly. |
| 1:28.8 | Some because of the way they think about what's going on, |
| 1:34.0 | some because they feel the energy of what's going on, |
| 1:39.0 | some because they feel hopeless, |
| 1:41.0 | some feel helpless, but a lot of people are in pain. |
| 1:47.3 | One of the things that I said to my students was, |
| 1:50.9 | what is your relationship with disaster? What is your relationship with disaster? |
| 1:54.0 | What is your relationship with disaster, even if it's not your disaster? |
| 1:59.0 | Do not rush in to fix it or to run away from the sadness of the moment, trying to escape the moment and |
| 2:11.6 | bypass the gift that the pain is offering you. |
| 2:17.0 | When you're in pain, PAIN, pay attention inward now. The first thing to do is go in and identify what that pain is. |
| 2:30.6 | Is it a pain of fear, is it a pain of sadness, is it a pain because of what you're thinking, what you're feeling? |
| 2:36.4 | What is the pain? |
| 2:38.8 | When pain is present, it really is a source of deep knowing. |
| 2:43.9 | What do you know? |
| 2:46.5 | What do you know? |
... |
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