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Mark Bell's Power Project

The Genius of the Greatest Athletes || MBPP Ep. 984

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 18 September 2023

⏱️ 81 minutes

🧾️ Download transcript

Summary

In  episode 894, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about 

how the greatest athletes of all time weren't "just athletes", they were down right geniuses in how they approached their sport. 


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Transcript

Click on a timestamp to play from that location

0:00.0

I think a lot of times people think athletes are dumb.

0:02.5

Because some of these individuals maybe aren't coaches.

0:05.2

They'll look at this information and be like, where's the evidence?

0:08.1

Where's the study?

0:09.6

I can sense a good shot and a bad shot.

0:12.4

These athletes start getting creative and then they start doing things that no one has seen before.

0:17.4

I don't know how many people know or understand how much studying Tyson did.

0:21.6

What I'm doing now is I'm loading up his nervous system.

0:24.4

He said load it up with useless information.

0:27.0

Bring forward, pull it up, pull it as far as you possibly can.

0:30.7

Obviously there's science to it, but it seems like the science we're always like,

0:34.4

I can't be right.

0:35.7

I bet you the EMG is going to be much different on the person that can activate that muscle group

0:39.2

than the person who's like five years training and is still doing the same fucking movements

0:43.5

because they're more biomechanically efficient.

0:45.6

Pay attention to the one with experienced dog.

0:47.6

Yeah, I wanted to dive into this today talking about,

0:52.1

you know, I think a lot of times people think athletes are dumb.

0:56.0

The dumb jock type thing and I think that some displays of physicality sometimes can be like

1:03.6

brilliant and they can be beautiful and they can be kind of unreal and we have a lot of examples

1:09.5

today. I think that will show maybe they're like, maybe it's not pure intelligence but maybe

1:15.8

it's something different and when I think about some of the power lifters that I've run into

...

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