The Gateway to Growth(with Erik Korem)

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 3 October 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

We need to develop the skills that are thought to be just in the zone of genius and make them commonplace. Dr. Erik Kormen (@ErikKorem) shares his expertise on high-performance technology and innovative thinking to reach maximum human potential. He shares how to unlock the power of tracking your fitness and recovery through his revolutionary fitness tracker, AIM7. “Stress is really not the enemy. It's the gateway to growth.” - Erik Korem Key Takeaways: Coachi...

Transcript

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0:00.0	Coming up on the Mark Devine show.
0:05.2	Stress is really not the enemy.
0:07.2	It's the gateway to growth when you exceed your capacity to adapt to acute stress or chronic
0:15.7	stress.
0:16.7	That is when we get injured, burnout, physical and mental health issues.
0:21.3	And so if we can make, as we think about it, the gas tank bigger, then you can do more
0:26.8	with less cost.
0:32.6	Welcome to the Mark Devine show.
0:34.1	I'm your host Mark Devine.
0:35.1	Thanks for joining me today.
0:36.1	Super stoked.
0:37.1	Have you here?
0:38.1	I love to talk to people from all walks of life around subjects that are near and dear
0:42.9	to my heart, such as human performance, longevity, exercise, science, maybe seal mental
0:49.1	toughness, things like that.
0:50.8	And my guest today is in the peak performance bucket.
0:54.2	Dr. Eric Corum is a high-performance five-liter that introduced sports science and athlete
0:59.1	tracking technologies to collegiate and professional football.
1:02.7	He's worked for the NFL, power five NCAA programs, gold medal Olympians, Nike, United States
1:08.3	DOD.
1:09.3	He's an expert in sleep and stress resilience, holds a doctorate in exercise science.
1:13.1	He's also now the founder and CEO of a company called AIM-7, which is an innovative new
	...

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