My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.

When you have one of these non-healing wounds, you inject the stem cells, you lay down new collagen,

you lay down new regularly formed blood vessels, and then you grow skin.

And the nerves.

It's the same concept if you've got low back pain or neck pain or hip or joint pain, whatever it is.

Those joint surfaces are like chronically irritated.

When we inject the stem cells, tricks your body into thinking that you've undergone a new injury,

launching the body's natural healing cascade without actually having caused any tissue damage,

you get all the benefit of a healing response without actually having been injured.

Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, biohacking,

and a whole lot more.

Welcome to the show.

Hey, so let's tell you, or somebody who exercises a lot, you have tightened sore muscles,

you have some chronic pain, you've heard massage therapy is good for you,

maybe working with a chiropractor is good for you, and maybe working with a foam roller is good for you.

And the problem with foam rollers is that don't get where you need to go.

Right, foam rolling on the ground only gives you this downward pressure.

It's very difficult to control the downward force of gravity.

Very difficult to get hard to reach places like your butt, back your arms, hamstrings.

I don't know if any of you have tried to use a foam roller before for hard to reach locations.

It's almost like some sort of evil commasutra from mobility that makes you look like an idiot

and feel like an idiot and doesn't allow you to get into the areas you want to.

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