Pineal Gland Calcification, Why You Need To Do "Breath Locks", What Is An Energy Vortex & Much More
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 9 February 2023
⏱️ 84 minutes
🧾️ Download transcript
Summary
Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years.
A special friend of mine, Anahata blends the depth of compassion and tenderness of an angel with the unparalleled wisdom and strength of a healer.
With an intention of acquiring knowledge of energy healing, shamanic teachings, emotional release, and self-empowered living at a more expansive level, Anahata made significant efforts in training with shamans, energy healers, and spiritual teachers from North America, Peru, India, and Asia. As a result of this commitment and professional mastery cultivation in the last decade, she has become well revered as a master healer/teacher in various healing modalities as well as breathwork facilitation techniques.
Her most recent endeavor is as the founder of the brand new “Shine” – Sedona’s Sanctuary for the Soul where transformational programs, trainings and sessions are offered year-round by world-class facilitators. This March 10-12, I'll be joining Anahata in Sedona for a special event open to the public at her new Shine facility. I'll be there sharing my favorite protocols to defy aging and optimize your body. You'll learn about various breathing techniques, simple hacks, scientific strategies for vibrant health – all designed to enhance your energy and improve your quality of life.
Closing out the event will be a VIP dinner featuring a home-cooked meal prepared by my family and me. You'll receive a signed copy of my cookbook and entertainment courtesy of my talented younger sister Aengel Greenfield. I'd love to meet you there.
Full podcast show notes: https://bengreenfieldlife.com/shine
Episode sponsors:
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Boundless Parenting Book: Everything you need to know about family, parenting, raising healthy, resilient, free-thinking, and impactful children. Go to boundlessparentingbook.com and pre-order your copy now.
Six Senses Event: Join me in this beautiful 19th-century wine estate in Portugal and enjoy treatments that go beyond the ordinary in Six Senses Spa and delicious food. Visit bengreenfieldlife.com/sixsenses to join.
Transcript
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| 0:00.0 | My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast. |
| 0:04.3 | Really what it comes down to, whether it's individuals, couples, families, or businesses, |
| 0:11.7 | this is about internal attunement so that then whether it's love making or as a parent or in your |
| 0:20.3 | business, in your personal professional life, you are attuned, you are aware, you are connected |
| 0:26.7 | to whatever task comes next, whether that's business planning or date night, whether that is |
| 0:33.2 | creative troubleshooting, you know, a challenge within the family where the finances or your health, |
| 0:39.2 | more of you and more consciousness is available and accessible. That's exciting because now we're |
| 0:46.2 | living on purpose and we're able to solve troubleshoot and amplify in the direction that we want |
| 0:53.2 | because we're all connected and there's internal alignment. Faith, family, fitness, health, |
| 1:04.4 | performance, nutrition, longevity, ancestral living, biohacking, and a whole lot more. Welcome to the show. |
| 1:18.0 | Who doesn't want to start their day with superfoods? |
| 1:20.8 | Mmm, superfoods don't taste like crap. I mean, really, you'd think that if you had to put a bunch |
| 1:26.1 | of vitamins and minerals and antioxidants and stuff like maringa, ashwagand and chlorella, |
| 1:33.6 | and all these hypergreen alkalizing detoxifying superfoods that support the blood and the healthy |
| 1:40.0 | response to stress and help as an anti-inflammatory and a hormone balancer to the body, that we would |
| 1:46.0 | all taste like drinking and nasty bitter salad, but the folks that organify have cracked the code |
| 1:51.5 | I'm making drinking 11 different superfoods all at once, an absolute culinary adventure. |
| 1:57.7 | In good way, meaning that not only are there products 100% USDA certified organic, |
| 2:04.0 | jam pack with all the stuff you'd normally pay, book a bucks for it like a jewellery, but it tastes |
| 2:10.5 | amazing. I listed a few of the ingredients, but it also includes spirulina, beets, turmeric, mint, |
| 2:16.2 | wheatgrass, lemon, coconut water, incredible energy boosts, it's like drinking, I don't know, |
| 2:21.3 | probably a few dozen salads. That's my highly scientific analysis. Anyways, you get 20% off |
... |
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