Welcome everyone to the take control of your health

podcast. This is Dr. Mercola bringing you the latest cutting-edge

interviews to help you achieve optimal health. You can receive more information by

subscribing to my free daily newsletter at Mercola.com. Thank you so much for

listening so let's get started with this week's latest program to help you and your family take control of your health.

Welcome everyone, Dr. Mercola, helping to take control of your health.

And today we're joined by one of my favorite guests,

that so many of my friends so look forward to,

because he is what I called him on the very first time I'm in the

fire hydrant or the hydrant because he's a constant flow of information just

he has a magical memory that exceeds virtually anyone I've ever met and he has

common sense which is a rare commodity of course and he puts it all together in such a beautiful way.

He has really in many ways taken Ray Pete's approach

of the science to the next level and just so value his insight so I'm'm really, really looking forward to this discussion.

So thank you and welcome.

And thank you for joining us.

Thank you for inviting me.

All right.

So so many things we can talk about.

CO2 is going to be one of them today, but I wanted to, before we start there, I wanted to delve into some of the hormones because they're useful. Now I think if you're my understanding and you can give me feedback on this that if you're optimally healthy

You don't need them you don't need them because your body is supposed to make them. The problem is almost

everyone needs them because very very few people including me are

...