Hey everybody, co-host Doug here fulfilling my assistant principal duties with your morning

announcements.

Matt and I have loved receiving messages via the No Mead Athlete Radio Hotline over the past few weeks

and know that you have some burning questions that you'd like to call in.

If you have a question, just you'd like to call in.

If you have a question, just call 951, no meet one.

That's 951 666 32211,

and leave us a message with your questions.

We'll choose a question or two to answer each week.

Also, the No Meade Athlette Running Groups are holding a t-shirt design contest.

Into your design for a chance to win $200, free shirts for your city's running group,

and have a ton of no meat athletes running around

their cities sporting your shirt. Just visit no meat athlete.com slash shirt-dash design for more details.

And as always, thanks for all the support in the iTunes store.

Today's shout-outs go out to C Munchkin, Scootage 81, Chris Must Speak, andagud Doctor.

If you want to support the show and get a shout out here,

just head on over to the iTunes store,

search for No-Made Athlete Radio

and leave us a rating.

It's a big help.

All right, it's time for the show. Ready, Matt?

I've been waiting for this moment all week, Doug.

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