The (Flawed) Science of Paleo Diets – E26

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 10 July 2018

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Mastering Diabetes Audio Experience! Brenda Davis, registered dietitian and author of Defeating Diabetes and Becoming Vegan, shares the flawed science behind the paleo diet. Instead, she advocates for a low-fat, plant-based, whole foods diet to help reverse type 2 diabetes and to improve complications of type 1 diabetes. This interview served as part of the 2017 Mastering Diabetes Summit. For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Transcript

Click on a timestamp to play from that location

0:00.0	People in the Paleolithic period lived probably two or three decades.
0:05.0	We now live eight or nine decades in many cases.
0:09.0	You can't assume that a diet that was really well suited to a person that's going to live 30 years
0:15.0	is really going to be best suited for longevity of an 80, 90, or 100-year-old person.
0:36.7	Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes
0:38.1	health for the rest of your life.
0:40.3	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain
0:45.3	energy, and get your best A1C following more than 85 years of evidence-based research in the
0:51.3	Mastering Diabetes Program.
0:53.3	Our program teaches you how to reverse pre-diabetes and diabetes evidence-based research in the Mastering Diabetes Program.
0:54.4	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify
1:00.5	your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
1:07.9	We're on a bold mission to reverse insulin resistance in one million people.
1:12.3	We're glad to have you joining us.
1:18.1	Welcome back to the mastering diabetes audio experience.
1:22.4	We really appreciate you taking the time to listen and tune in.
1:26.7	We do everything we can to make sure these episodes are straight to the point and very
1:31.4	informative and helpful and inspiring.
1:34.7	And today we have a really, really special episode.
1:38.4	So this is an exclusive interview to the podcast.
1:41.8	It was from our 2017 Mastering Diabetes Online Summit.
1:48.0	And we had a team meeting recently. We were talking about what interview should we put on the
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mastering Diabetes, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mastering Diabetes and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.