The Extra Mile! Getting started running
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 3 May 2026
⏱️ 5 minutes
🧾️ Download transcript
Summary
You may have just watched the London Marathon and felt a bit inspired... well Jenni is here with all the tips and tricks for getting yourself started on your running journey!
And for all those who are already on their way, you might even find some new inspiration in the advice.
Happy running!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This podcast is sponsored by Skechers running Comfort That Performs. |
| 0:05.2 | There's only one place to be this bank holiday. |
| 0:08.0 | Village stars returns to Bista Village from the 2nd to the 4th of May. |
| 0:12.1 | Enjoy up to 70% off the village price on your favourite brands and discover the perfect day out. |
| 0:17.8 | Less than an hour from London. |
| 0:19.6 | While Stock's last, Ties and C Supp supply, see BistaVillage.com. |
| 0:22.9 | Bista Village, what will you find? |
| 0:25.8 | EasyJet's big orange sale is now on. |
| 0:28.5 | Wander the streets with more wonder, with up to £200 off city breaks and up to 20% off flights. |
| 0:35.8 | Book now at easyjet.com. |
| 0:38.0 | Get out there. |
| 0:39.2 | Selected dates and flights, |
| 0:40.4 | sale end 5th of May. |
| 0:41.5 | Holiday's minimum spend and asshole protected. |
| 0:43.4 | Teas and Cs apply. |
| 0:47.4 | This is a global player original podcast. |
| 1:01.8 | Getting started. Hello there. I'm Jenny Falkiner and welcome to Run Pod's extra miles. |
| 1:06.5 | So you might have watched a few races recently. You might feel inspired and you might think, |
| 1:13.1 | you know what, I want to start running. Brilliant. Welcome to the club. But what do you actually need to get going? Well, let's keep it simple, shall we? The most important investment that you can make |
| 1:18.8 | is a good pair of running shoes. Ideally, get fitted as specialist running shop. They can, |
| 1:24.7 | they can book you in for a gate analysis. Generally this will be free. You'll go |
| 1:28.6 | on a treadmill and they'll look at the way you run and they will help you find the right pair. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Global, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Global and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.