You lived your life for the king.

You're gonna die for some chickens.

Someone is.

All right kids, let's get cracking for seminars.

Next one up, February 5th through the 7th in Wichita Falls, and then after that we'll be in Wichita Falls again, April 16th through the 18th.

For camps coming up, we have our self-sufficient lifter camp on January 9th in Wichita Falls again, April 16th through the 18th. For camps coming up, we have our self-sufficient lifter camp on January 9th in Wichita Falls,

covering the squat, the press, and the deadlift, how to film yourself, and how to diagnose

your own technique.

For deadlift and power clean camps coming up in January 16th, we'll be in Houston at

starting strength Houston.

And then we have two squat and deadlift camps on the list,

January 23rd in Boise, Idaho, and January 31st in Miami, Florida. Several meets on the list, if you're

willing to travel to Omaha, Nebraska. They have several USA weightlifting meets. They're going to have

their strength lifting challenge. And they're also going to have a strong man meet later on next summer. All of our strong strength gyms are open and

operating where you come in and work out with a coach for less than 30 bucks a session.

To find a location near you or to request a location, head over to locations.orgistrankgims.com.

And as usual, for more information about anything that I've

talked about, head over to starting strength.com and check out the right hand side of the home page.

From the Asgard Company Studios in beautiful Wichita Falls, Texas, from the finest mind in the modern

fitness industry, the one true voice in the strength and conditioning

profession, the most important podcast on the internet.

Ladies and gentlemen, starting strength radio.

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