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Hi, everyone. We wanted to share a recent interview with Dr. Risha with you. If you'd like to read

the transcript or learn more, head over to the website. We hope you enjoy it.

Hey, everyone, Dr. Perlmutter here. Welcome again to the Empowery neurologist.

Several weeks ago, I had the opportunity to give a keynote lecture at PaleoFX.

This is a group of influential individuals who are involved in looking at the science

behind the idea of emulating our ancestral lifestyle choices like diet and physical activity.

And I also sat on a panel, which was really quite interesting, where we interacted with the audience.

And on my left was a Dr. Michael Roussio.

And I was really very, very impressed with his fund of knowledge, his ability to

take really kind of difficult information and make it very understandable for the audience.

So I invited him to be on the empowering neurologist.

Turns out that Dr. Ruscio has written a wonderful book called Healthy Gut Healthy You.

And why this really matters is because, as he will tell you, I believe in our interview

to come, that gut health really paves the way for systemic health.

How gut health is really very important as it relates to inflammation in the immune system,

...