The Effects of Insulin Resistance on Our Health - With Dr. Morgan Nolte
The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
4.7 • 1.4K Ratings
🗓️ 9 May 2022
⏱️ 67 minutes
🧾️ Download transcript
Summary
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep120/
To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com
This episode is all about signs of insulin resistance, the importance of exercise, and what to know about estrogen in menopausal women.
Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy.
Frustrated by a lack of preventative care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli — an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention.
Zivli serves as a bridge between busy physicians and their patients by offering detailed education and ongoing behavioral support needed to change health habits for good.
Please see our medical disclaimer.
Transcript
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| 0:00.0 | It is so expensive to be sick and it is such a better use of our resources to do what we're doing and try to advocate that people take control of their health as soon as possible. It's never too early and it is never too late. |
| 0:16.7 | Resetters, Dr Mindy here and I am on a mission to teach you just how powerful your body was built to be. This |
| 0:25.1 | podcast is about giving you the power back and helping you believe in yourself again. |
| 0:30.9 | Let's jump in. On this episode of the Reseter Podcast, I bring you |
| 0:37.3 | Morgan Nolte. Now let's talk a little bit about Morgan's background. |
| 0:42.8 | And then I really want to highlight for you |
| 0:45.4 | some key points we had in this discussion |
| 0:48.1 | because this one is a gem of a conversation |
| 0:52.0 | that I feel like so many people need to hear. So here's Morgan's |
| 0:56.1 | background. She is a board certified geriatric clinical specialist, which is really |
| 1:01.5 | interesting because you'll hear we talk a lot about |
| 1:03.4 | insulin resistance as we age and she offers a really unique perspective. |
| 1:07.8 | She is the founder of Zivoli LLC which is you can we will leave her notes in the, the links in the notes so you can find that. |
| 1:17.0 | She's graduated from the University of Nebraska Medical Center in 2014 and completed the Creighton University Hillcrest Health Systems |
| 1:25.6 | Geriatric Physical Therapy Residency Program. |
| 1:29.7 | Whoa! |
| 1:30.7 | Outside of work she loves cheering on the Nebraska Cornhuskers. |
| 1:33.8 | You'll hear it in this discussion. |
| 1:36.2 | And she loves spending time with her husband, |
| 1:38.6 | Justin, and playing with her two kids. |
| 1:40.7 | And I love this. |
| 1:42.2 | She has this in her bio she loves devouring audio |
... |
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