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The Resetter Podcast with Dr. Mindy

Oxytocin: The Most Powerful Hormone Ever? - With Dr. Anna Cabeca

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz

Alternative Health, Science, Health & Fitness

4.71.4K Ratings

🗓️ 2 May 2022

⏱️ 54 minutes

🧾️ Download transcript

Summary

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep119/

To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com

This episode is about oxytocin, healing hormones through food, and Dr. Cabeca's new book, MenuPause.

Anna Cabeca, DO, OBGYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.

She frequently lectures on these topics worldwide to large audiences and is known nationally as The Girlfriend Doctor and is the host of The Girlfriend Doctor show. She has personally developed natural products to help women balance hormones and thrive through menopause, including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She now lives in Dallas with her daughters, horses, and dogs.

Please see our medical disclaimer.

Transcript

Click on a timestamp to play from that location

0:00.0

That is my specialty. It takes more than hormones to fix your hormones.

0:04.6

Resetters, Dr Mindy here, and I am on a mission to teach you just how powerful your body was built to be.

0:20.4

This podcast is about giving you the power back and helping you believe in yourself again. Let's jump in.

0:28.1

On this episode of the Reseter Podcast, I bring you Dr. Anna Quebec. Now if you are not familiar with Anna, I really want to introduce you to this woman who is so passionate about helping women

0:36.0

heal their hormonal health.

0:38.3

And she is a triple board certified gynecologist.

0:42.9

She has written many books.

0:44.8

I'll tell you two of my favorite.

0:46.6

One of them is the hormone fix and is absolutely

0:51.2

my go to when women want to understand a general picture of their hormones

0:55.9

you've got to read the hormone fix and she just put out a book that we all

1:00.4

needed so desperately and I'm so excited she did this.

1:04.0

The book is called Menu Pause and it is recipes and ideas for women going through the

1:10.5

Perei Menopause, Menopause, and post-menopause years.

1:15.2

And on top of all the books she writes and the information she puts out on social media, her

1:20.3

podcast, she's got amazing products to help women through menopause she also is a

1:25.8

dear friend this woman has just really crawled into my heart I'd love what she shares about hormones and you'll hear it in

1:36.0

this episode. One of the one of the things that I find so humbling is when people

1:41.0

have been through horrific situations in their lives and they use it as fuel for purpose

1:46.7

and they use it to make themselves stronger and in the hormone fix Dr. Anna Kpecca

1:52.4

really shares her story of losing her son when he was 18

1:56.4

months old.

...

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