Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast.

Thank you. who may appear on the Light the Fight, and this is the DM version of Light the Fight.

And so hopefully you've listened to DM before, we call it DMs because it's a direct message.

And this is a way that many of you reach out to us and ask us questions.

And we love your questions.

And so we then asked David to weigh in and answer your questions. And this one is probably a little bit different.

In this question, we're taking a DM that we got.

And also, Heidi found this DM.

It's like, well, I get this question a lot lately.

So this is going to be a question from a DM, but also the similar question that

you're having. So it's not a word for word question, but it is a question that's popping up a lot.

Well, and interestingly enough, just to put this out here, and I know I've said this before,

is a lot of the questions that come in are very similar. In fact, we probably, for every 10 questions, there's probably only two topics in those 10

questions.

Yeah.

Because...

Just different little nuances, you know?

We, as parents, right now, in this day and age, we're dealing with the same thing,

...