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You Need Therapy

The Difference Between Series: Triggers, Therapy, & Things That Are Therapeutic with Tara Booker, LCSW

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 28 November 2022

⏱️ 39 minutes

🧾️ Download transcript

Summary

This week is Part 4 of an ongoing series that Kat and her friend, fellow licensed therapist, Tara Booker LCSW,  created called “The Difference Between.” In this series Kat & Tara discuss different terms, diagnosis, and concepts that originated from the mental health field and how they have been bent and twisted in meaning in pop culture. This week’s topics include triggers, therapy, and things that are/can be therapeutic. 

 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audio books are sold.

0:38.9

All right guys, welcome back to another new episode of union therapy podcast my name is cat

0:56.5

i am the host quick reminder up top that although i'm a therapist and today you have another

1:02.9

therapist here with you and this podcast is called you need therapy and you might need therapy

1:08.3

this podcast does not serve as a replacement or a substitute for actual mental health services,

1:14.3

although it can be helpful along your way, and it might help encourage you to go seek those

1:19.8

things from people that you get to actually be in a relationship with.

1:25.4

I mean, we can be in an online relationship, but it's not an abiding

1:28.8

therapeutic contract.

1:30.5

So we are back with another one of our difference between series episodes, talking

1:36.4

about some things that I'm pretty excited to talk about, talking about some things that

...

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