Couch Talks: How Do I Cope with Feelings After A Breakup In a Healthy Way?
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 30 November 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
Couch Talks is the special bonus episode of You Need Therapy Podcast where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, a listener writes in asking how to cope with her emotions in a healthy way while moving through the grief of a recent break up.
Kat’s Spotify playlist: This is for crying
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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com
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Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated |
| 0:22.7 | by yours truly. The Big Short Story, |
| 0:25.5 | what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, |
| 0:30.6 | is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm. |
| 0:35.5 | slash audiobooks, or wherever audio books are sold. |
| 0:52.2 | Hi guys and welcome to a new episode of Couch Talks on Uni Therapy Podcast. |
| 0:55.6 | My name is Kat and I am the host. |
| 0:57.8 | If you are new and don't know what Couch Talks is, it is the special bonus episode of |
| 1:02.0 | Unite Therapy Podcast that comes out every single Wednesday where I answer questions that you |
| 1:07.1 | guys send to Catherine at Unitherepepodcast.com. |
| 1:11.5 | Quick reminder up top that although I'm a therapist, this podcast is called Unith Therapy, |
| 1:16.8 | and I'm answering your questions that you guys sent to me. |
| 1:19.9 | This podcast does not serve as a replacement or substitute for mental health services. |
| 1:24.9 | However, it still is allowed to be helpful. |
| 1:27.4 | Now, on Couch Talks, usually I answer one question a week, it still is allowed to be helpful. Now, on couch talks, usually I |
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