The Difference Between Overeating & Binge Eating (Outweigh)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 11 February 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
OUTWEIGH: Amy has had many disordered eating behaviors over the last 25 years, binge eating being one of them. A couple of questions Amy had early on in her recovery from binge eating were: "What is the difference between binge eating and overeating?" and "How can I tell the difference between the voices of my lower brain (that causes binges) and my higher brain (that could stop me from the binges)?" She answers both of those questions from her personal experience and the tools that worked best for her.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
To contact Amy about Outweigh: hello@outweighpodcast.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | What's up y'all? I'm Guillermo Diaz and I played hook on Scandal. |
| 0:04.0 | And I'm Katie Loes, aka Quinn Perkins, and we're the hosts of Unpacking the Toolbox, |
| 0:09.8 | the Scandal Rewatch podcast where we're talking about all the best moments of the show. |
| 0:14.1 | With guests like Tony Goldwyn who always amped up the fire as President Fitzgerald Grant. |
| 0:19.2 | Grab your scandal swag, your du belay, and join us on Unpacking the Toolbox every Thursday. |
| 0:25.3 | Listen to Unpacking the Toolbox on the I Heart Radio app, Apple Podcast, or wherever you listen to podcasts. |
| 0:31.6 | In 1980, Cocaine was captivating and corrupting Miami. |
| 0:35.9 | The carcels, they just peeled everybody, it was hell. |
| 0:38.8 | Setting an aspiring private investigator on a collision course with corruption and multiple murders. |
| 0:44.1 | The detective agency would turn out to be a front for our drug pilot. |
| 0:47.4 | Would Claimy did it all for this CIA? |
| 0:49.5 | I'm Lauren Bright-Piceco, join me for murder in Miami. |
| 0:53.0 | I'm the type of walking into the devil's den. |
| 0:55.4 | Listen to Murder in Miami on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 1:01.7 | In 1968, five black girls were picked up by police after running away from a reform school in Mount Meg's Alabama. |
| 1:09.6 | I'm writer and reporter Josie Defi Rice. |
| 1:12.0 | And in a new podcast, I investigate the abuse that thousands of black children suffered |
| 1:17.1 | at the Alabama Industrial School for Negro Children. |
| 1:20.5 | And how those five girls changed everything. |
| 1:23.5 | I'm Lauren Bright-Piceco, join me for murder in Miami on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 1:53.5 | I'm Lauren Bright-Piceco, join me for murder in Miami on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 2:06.8 | Happy Saturday outweigh, Amy here. |
... |
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