The Definitive List of Things to Give Less Fcks About
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 4 April 2019
⏱️ 15 minutes
🧾️ Download transcript
Summary
John Kim (The Angry Therapist) is doing things differently. Therapy in a shotglass. Ten minutes, no filler.
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Transcript
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| 0:00.0 | Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting |
| 0:07.2 | self-betterment into a shot glass because let's face it who's got that much time |
| 0:11.4 | these days. I come unpolished, unrehearsed, on purpose. |
| 0:16.0 | If you're looking for more of a wine glass, you've come to the wrong place. |
| 0:31.5 | Okay, you ready? Things to give less fucks about. Yesterday's fails. I think so many of us dwell on all our quote unquote failures that happened in the past |
| 0:36.5 | and we keep thinking about them and we ruminate and we wish that they didn't happen. |
| 0:43.0 | If I look back at my story, some of my quote-unquote failures |
| 0:48.7 | were imperative in my story because they repositioned me. |
| 0:52.0 | And today I see failure as information. |
| 0:55.0 | And listen, I'm not saying that it's not easy. |
| 0:57.0 | I also go to this idea that I failed at something |
| 1:01.0 | and there's shame behind that and feelings but I intentionally as |
| 1:06.5 | a practice see everything that didn't work out the way that I wanted to to be |
| 1:12.0 | information and learning or repositioning. So this is maybe |
| 1:16.4 | something you haven't thought about but if I look back in my story some of the |
| 1:20.3 | failures quote-un, like my divorce or not making it as a screenwriter. |
| 1:27.6 | These are things that if it did not happen, I wouldn't be doing what I'm doing today, meaning I wouldn't have found |
| 1:36.5 | purpose and meaning, I wouldn't have become a therapist. |
| 1:40.8 | My divorce, although although painful was what threw me into my man journey my |
| 1:48.4 | hero's journey and it was because of that's right that was the first domino that set me off on a path of me swimming |
| 1:56.7 | toward me. So that's one thing to give less fucks about. All your fails. Another one, what and who your exes are doing. I think we, especially |
| 2:08.8 | because of social media, stock our exes and then you know we jump into time machine and replay |
... |
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